A Transformative Meeting with Dr. Hansa Yogendra – My Foundation in Classical Yoga
A Transformative Meeting with Dr. Hansa Yogendra – My Foundation in Classical Yoga
A Tr ansformative Meeting with Dr. Hansa Yogendra – My Foundation in Classical Yoga
A Transformative Meeting with Dr. Hansa Yogendra – My Foundation in Classical Yoga
A Transformative Meeting with Dr. Hansa Yogendra – My Foundation in Classical Yoga
A Transformative Meeting with Dr. Hansa Yogendra – My Foundation in Classical Yoga
1981–Ongoing Classical Yoga

A Transformative Meeting with Dr. Hansa Yogendra – My Foundation in Classical Yoga

My meeting with Dr. Hansa Yogendra at The Yoga Institute, Santacruz, stands as one of the most grounding and enriching chapters of my yoga journey.

While my initiation into yoga began in 1978, it was from 1981 onwards — when I formally joined this prestigious, over 125-year-old institute — that my path truly took shape.

Over nearly 15 years, I returned to the institute multiple times, immersing myself in their profound teachings — especially in pranayama and yogic philosophy.

Years later, when I authored my book, I had the honor of presenting it to Dr. Hansa Yogendra. She was pleasantly surprised by the depth of research and authenticity of my work.

Her words still resonate deeply: she described me as a charismatic personality dedicated to spreading yoga.

The greatest insights from Dr. Hansa Yogendra were rooted in simplicity, discipline, and self-transformation — yoga not just as practice, but as a way of life.