Businessman by profession, Yogi by heart — tracing the milestones that shaped Dr. Himanshu Mehta's extraordinary journey.
Himanshu Mehta begins his Yoga journey as a young practitioner, drawn to the discipline and philosophy of traditional Hatha Yoga. His early practice plants the seeds of a lifelong devotion.
Over four decades of dedicated practice under legendary masters — Shri B.K.S. Iyengar, Shri Yogendraji, Dr. Jaydev & Hansaben Yogendra, Swami Ramdev, Swami Chidanand Saraswatiji, Shri Bikram, and Shri Pattabhi Jois. Embracing Hatha, Shivanand, Bikram, and Ashtanga Yoga.
Established as a successful value stock investor and entrepreneur in Import-Export and Market Creation — representing leading American, European, and Chinese companies as exclusive Sole Agent and Distributor across India, Sri Lanka, Nepal, Kenya, Mauritius, and Pakistan.
For 11+ years, conducting free Yoga and Suryanamaskar sessions every Saturday morning at 6:10 AM on Juhu Beach, Mumbai as Karseva — making everyone practice 108 Suryanamaskars on Mantra music. Democratizing Yoga for all, especially the underprivileged and elderly.
Inspired by his late mother, Himanshu conceptualized a first-of-its-kind Chair Suryanamaskar — enabling senior citizens to experience the benefits of Suryanamaskar while seated, with dignity and ease.
Devised the world's first Blindfolded Suryanamaskar — the slowest form (Vinyasa style) integrating Pranayama, Chakra Meditation on Mantras, and the elemental essence of Panchmahabhoota. Practicable by ages 8 to 80, elevating self-awareness and spiritual awakening.
While pursuing the Philosophy & Psychology of Yoga course at Mumbai University, Himanshu authored a thesis recognized as the best ever written by any student in the 35-year history of the course.
Debut authored book launched live on Aastha TV by Swami Ramdev, then endorsed by Swami Chidanand & Sadhvi Bhagwati Saraswati at the International Yoga Festival, and by Dr. Mickey Mehta at Crossword, Kemps Corner. Exemplary reviews from Acharya Balkrishnaji and Dr. Hansa Yogendra.
Worked extensively on the beautification of Juhu Beach — transforming neglected areas into serene Yoga zones, gardens, and a dedicated Yoga Park. These are now safe, clean spaces where hundreds gather daily for wellness and spiritual nourishment.
Honoured with a prestigious Honorary Doctorate by the Ministry of NITI Aayog and MSME, in recognition of significant contributions to the field of Yoga and social upliftment.
Health, Happiness, and Harmony — driven by love, respect, and service. A global mission grounded in Indian values, encapsulated in the principle of Vasudhaiva Kutumbakam: "The World is One Family."
"Health, Happiness & Harmony — the fourth H is Himanshu."
Dr. Himanshu Mehta is a businessman by profession and a Yogi by heart, deeply rooted in the practice and philosophy of Yoga for over four decades. While he has successfully established himself as a value stock investor and entrepreneur, his true calling lies in selflessly promoting Yoga as a means to bring Health, Happiness, and Harmony to every human life — transcending boundaries of age, class, or ability.
His 3H mission is global, yet grounded in Indian values. It is not just a philosophy but a way of life — embodying love, respect, and service. From free beach sessions and Yoga innovations to authoring books and receiving national honours, Dr. Mehta's journey is a testament to the transformative power of living with purpose.
Beyond Yoga, Himanshu cultivates an eclectic array of hobbies — Golfing, riding his Harley Motorcycle, Paragliding, Jet Skiing, Kayaking, Gymnastics, Aerial Yoga, Salsa, TRX, Martial Arts, and Malkhamb. He coined a title for himself: PIP of Yoga — Practitioner, Inspirer & Promoter.